Asura is typically construed as evil, and is used interchangeably with Danavas, Daityas and Rākshasās, mainly because in English, they are all demons! But all…
ॐ गणानां त्वा गणपतिं हवामहेकविं कवीनामुपमश्रवस्तमम् ।ज्येष्ठराजं ब्रह्मणां ब्रह्मणस्पतआ नः शृण्वन्नूतिभिः सीद सादनम् ॥ ॐ महागणाधिपतये नमः ॥ Gannaanaam Tvaa Ganna-Patim HavaamaheKavim Kaviinaam-Upama-Shravastamam |Jyessttha-Raajam Brahmannaam BrahmannaspataAa Nah Shrnnvan-Uutibhih Siida Saadanam || Rig Veda 2.23.1 Om, O Ganapati, To You Who are the Lord of…
A few people contacted me after reading yesterday’s post. We thought Karata was a sport, like tennis or cricket, said an overwhelming majority of those…
A few months back, someone told me that they had received credible information (via WhatsApp), that Sita had not actually travelled to Lanka. The story…
Narayana and Nara are supposed to have taken form as Sri Krishna and Arjuna. They were almost like twins, working together living together, eating together, one being in…
Krishna, Kishan, Madhav, Banke Bihari, Gopala, Kanhaiya, Ranchhod, Parthasarathy, Ishvara…the many names and the many facets of the personality of the most loved God in…
Three recommendations per week – one book, one song, one article. No lengthly explanations, reasoning, reviews or gyaan. And no particular theme. This week: Book:…
After the great battle of Mahābhārata was over, the victorious Pāndava brothers organized the Ashvamedha Yagna. At the end of this ceremony, King Yudhishthira gave…
Gaya means “Vital energies” and trayte means “protects, preserves, grants liberation, gives deliverance.” In simple words, and language Gayatri means “May the divine light of the supreme being…
Well deserved! Rishabh Shetty just won the Best Actor National Award for his once-in-a-lifetime performance in Katara. Specifically, in the climax. Here is what I…
Three recommendations per week – one book, one song, one article. No lengthly explanations, reasoning, reviews or gyaan. And no particular theme. This week: Book:…
A few bits from the Panchatantra – on secrets:) अपिस्वल्पतरंकार्यंयद्भवेत्पृथिवी–पतेः।तन्नवाच्यंसभा–मध्येप्रोवाचेदंबृहस्पतिः॥१०७॥ api svalpataraṃ kāryaṃ yad bhavet pṛthivī-pateḥ |tan na vācyaṃ sabhā-madhye provācedaṃ bṛhaspatiḥ || 107 |||| “Brhaspati has…
अनभिज्ञोगुणानांयोनभृत्यैर्अनुगम्यते।धनाढ्योऽपिकुलीनोऽपिक्रमायातोऽपिभूपतिः॥७९॥ anabhijño guṇānāṃ yo na bhṛtyair anugamyate |dhanāḍhyo ‘pi kulīno ‘pi kramāYāto ‘pi bhūpatiḥ || 79 || A king may he rich, or of a renowned family…
Three recommendations per week – one book, one song, one article. No lengthly explanations, reasoning, reviews or gyaan. And no particular theme. This week: Book:…
A couple of years back I had written about Keshav’s fascination for Kuldeep Pai’s channel, along with the Cocomelon phase (one that ended thankfully). Back…
The Vedāntā advocates mitāharā – mitā means moderate and āharā means food. It is one of the yamās of Yoga. Eat on time, when you are hungry, and the right kind…
Why can’t China make a ballpoint pen? There is what’s regarded in China as a “classic” question of manufacturing. The manufacturing powerhouse of the world…
Narayana and Nara are supposed to have taken form as Sri Krishna and Arjuna. They were almost like twins, working together living together, eating together, one being in…
Started my second newsletter on LinkedIn. Called Three. A newsletter that does not waste time in coming to the point. Three recommendations per week –…
“Watch your thoughts, they become words;watch your words, they become actions;watch your actions, they become habits;watch your habits, they become character;watch your character, for it…
Dr. Rick Hanson, neuropsychologist and author of “Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence”, writes that we humans share ancestors with “bats, begonias…
Time commitment : 10-15 minutes, after every yogic practice The standing joke in yoga classes, is that everyone’s favourite pose is śavāsana. Most people think of…
Time commitment – 10 minutes every alternate day From observing, to observation. From total involvement, to no involvement. The no-mind exercise has a simple procedure –…
Yesterday, we had a look at how Sanatana schools of thought address the concept of collective effervescence. Today, let’s look at embodiment. Most religions usually…
In his book – The Anxious Generation – Jonathan Haidt speaks about “drawing on wisdom from ancient traditions and modern psychology to tray to make sense…
Tristan Harris, a former ethicist at Google, created a PowerPoint presentation for his fellow Google employees in 2013. Titled – A call to minimize distractions…
“In fact, public speaking anxiety may be primal and quintessentially human, not limited to those of us born with a high-reactive nervous system. One theory,…
Passions, hobbies, favorite passtimes, avocations, obsessions.. Known by many names – but the feeling is the same. We have known this feeling, many times in…
अणुभ्यश्च महद्भ्यश्च शास्त्रेभ्यः कुशलो नरः।सर्वतः सारमादद्यात् पुष्पेभ्य इव षट्पदः।। – Skilled people learn from every source, be it big or small, much like honey bees, who…
As mentioned yesterday, am reading “The Anxious Generation” that is quite startling in terms of the subject matter – children are being rewired (actually have…
Vakra means twisted, and hence Vakrasana is called the twisted pose. The Vakrasana yoga posture helps to tone the nerves around the spinal cord, strengthen our abdomen…
Here is the previous part… As they moved towards deeper waters, RaktaMukha got frightened, held the crocodile tightly, and said “KarālaMukha, please swim slowly. These…
And so election season finally comes to an end…for now. Unless the “one nation one election” proposal is implemented, this election process will continue throughout…
Far from the madding crowd… from the atmosphere of pretentious interaction of cold handshakes and superficial exchanges… from places that are too boring to frequent…
Phew, it’s been a very busy two weeks! I’ve been working from 7ish to 9ish, morning to evening. Calls, business plans, internal reviews, plans, strategies…the…
न पुण्यं न पापं न सौख्यं न दुःखं न मन्त्रो न तीर्थं न वेदा न यज्ञाः । अहं भोजनं नैव भोज्यं न भोक्ता चिदानन्दरूपः शिवोऽहम् शिवोऽहम् ।। About a couple of years back, I had written about the Nirvana Śhatakam. Recently, I stumbled upon another poem, which isn’t anywhere…
We are introducing a Wellness Allowance as part of our new compensation package in Dubai. Employees are encouraged to devote some time to their wellness,…
Designing a salary package is tricky. From an employee perspective, there is a requirement to maximise compensation, and from an employer perspective, one has to…
A cursory glance at Twitter trends throws light on the condition of social media today. Over 90% of those trends are bot-driven, an in-your-face attempt…
Hydrogen, given enough time, turns into people… Edward Robert Harrison, 1995 You know it is concerning when someone like Scarlett Johansson has her voice (allegedly)…
सत्त्वानुरूपा सर्वस्य श्रद्धा भवति भारत |श्रद्धामयोऽयं पुरुषो यो यच्छ्रद्ध: स एव स: || sattvānurūpā sarvasya śhraddhā bhavati bhārataśhraddhā-mayo ‘yaṁ puruṣho yo yach-chhraddhaḥ sa eva saḥ…
Working on some exciting marketing plans for the company. So much opportunity to learn! The tools available nowadays are quite exhausting – an abundance of…
उदेति सविता ताम्रस्ताम्र एवास्तमेतिच। सम्पतौ च विपत्तौ च महतामेकरूपता॥ udeti savitā tāmras tāmra evāstameti ca | saṃpattau ca vipattau ca mahatāmekarūpatā || Kavya Prakash 7.245…
Akshayais a Sanskrit word meaning ‘unending’ or ‘indestructible’. On this day, the Pandavas received the Akshaya Patra (upon worshipping Surya deva), a vessel that never…
Don’t we see nostalgic posts of this kind every other day? On Facebook, Instagram, Twitter and oddly enough, even on LinkedIn. The kind which romanticizes…
घुणाक्षर न्याय (Gunākshara Nyāya) – The maxim of the letters made by the wood worm, Ghuna. This worm bores holes in wood and in books which sometimes assume…
“My king, what is there to think about? He should be killed! It is said… हीनः शत्रुर् निहन्तव्यो यावन् न बलवान् भवेत् ।प्राप्त-स्व-पौरुष-बलः पश्चाद् भवति…
Today is the 30th death anniversary of Sosai Masutatsu Ōyama, the grandmaster of Kyokushin Karate. Yog is a way of life, that combines asanas (postures) and…
यतो यतो निश्चलति मनश्चञ्चलमस्थिरम् ।ततस्ततो नियम्यैतदात्मन्येव वशं नयेत् ॥ २६ ॥ yato yato niścalatimanaś cañcalam asthiramtatas tato niyamyaitadātmany eva vaśaṁ nayet From wherever the mind…
The kid is home from nearly a week, and online classes, while being creative and satisfying (NOT), still cannot provide Keshav with the hyper-excitement that…
Read the preview here… In this city, King Candraprabha fasted and performed tapasya, distributed more of his wealth and fed more Brāhmans, and performed the…
होली है!! Holi hai! Holi is a popular festival in Sanatana Dharma, originating from India. It is celebrated predominantly in India, but has also spread to…
Phew. Exhausted. Shifting homes can be a tedious exercise for everyone involved. The outgoing occupant, the incoming occupant, the neighbors and even the movers and…
Do you know about Mitochondrial Eve? If you recall (or don’t) from biology class, mitochondria generate most of the chemical energy needed to power the…
Muditā (Pāli and Sanskrit: मुदिता) is a Sanatan concept of joy, particularly an especially sympathetic or vicarious joy—the pleasure that comes from delighting in other people’s well-being. Schadenfreude – pleasure derived…
Specialisations. Once seen as a must-have, specialization is now looked at with a little skepticism. Carving yourself a niche too narrow can be counter-productive, given…
On Looking: Eleven walks…came highly recommended. I haven’t read Alexandra Horowitz before, and the reviews on Goodreads were not the most encouraging. Nevertheless, I did…
Today, we look at Tadasana. Tadasana, ‘mountain pose’. B.K.S. Iyengar, the renowned guru of yoga, said, “Once we can master ‘tadasana’ then all the other…
Bhadrasana is also known as Baddha Konasana. The name comes from the Sanskrit words बद्ध, Baddha meaning “bound”, कोण, Koṇa meaning “angle”,[ and आसन, Āsana meaning “posture” or “seat”. The name Baddha…
One of the most recognizable yoga asanas, Vrikshasana has been identified in Indian relics dating back to the seventh century. In ancient times, wandering sadhus would meditate…
The name comes from the Sanskrit words vajra, a weapon whose name means “thunderbolt” or “diamond”, and asana meaning “posture”. Vajrasana or Thunderbolt pose is considered to be the best…
The name comes from the Sanskrit words भुजङ्ग bhujanga, “snake” or “cobra” and आसन asana, “posture” or “seat”, from the resemblance to a cobra with its hood…
Vakra means twisted, and hence Vakrasana is called the twisted pose. The Vakrasana yoga posture helps to tone the nerves around the spinal cord, strengthen our abdomen…
आदौ नित्यानित्यवस्तुविवेकः परिगम्यते । इहामुत्रफलभोगविरागस्तदनन्तरम्शमादिषट्कसम्पत्तिर्मुमुक्षुत्वमिति स्फुटम् ॥ १९ ॥ ādau nityānityavastuvivekaḥ parigamyate | ihāmutraphalabhogavirāgastadanantaramśamādiṣaṭkasampattirmumukṣutvamiti sphuṭam from Vivekacūḍāmaṇi, written by Jagadguru Adi Śaṅkarācārya First is enumerated discrimination between the…
Physics describes patterns in spacetime that correspond to particles moving around. If the particle arrangements obey certain principles, they give rise to emergent phenomena that…
“In fact, public speaking anxiety may be primal and quintessentially human, not limited to those of us born with a high-reactive nervous system. One theory,…
One year back 🙂 Chaulam is also called Cūḍākarma (चूडाकर्म) and Cūḍākaraṇam ((चूडाकरणम्) Chudakarana). Cūḍā means tuft (of hair) that is kept on the back…
Did you know that strozzapreti (a type of pasta) means ‘strangled priests’, or that vermicelli means ‘little worms’? Or that the Scottish word sgiomlaireachd (yes it’s a…
As with most people who are well-raised, well-educated and financially secure, Dr. Tokai only thought of himself… Men without Women, Haruki Murakami Who am I?…
So the day started with Keshav’s birthday celebrations at school, and ended with Keshav’s birthday celebrations at home! Good food( a little too much food),…
Akshayais a Sanskrit word meaning ‘unending’ or ‘indestructible’. On this day, the Pandavas received the Akshaya Patra (upon worshipping Surya deva), a vessel that never…
रामो विग्रहवान्धर्मः साधुः सत्यपराक्रमः। rāmo vigrahavāndharmaḥ sādhuḥ satyaparākramaḥ। Honorable and truly brave – Rāma is the embodiment of Dharma!वाल्मीकिरामायणम् ३.३७.१३ (vālmīkirāmāyaṇam 3.37.13) The Ram temple…
धर्म–धर्मादर्थःप्रभवतिधर्मात्प्रभवतेसुखम्।धर्मणलभतेसर्वंधर्मप्रसारमिदंजगत्॥ धर्म से ही धन, सुख तथा सब कुछ प्राप्त होता है । इस संसार में धर्म ही सार वस्तु है । धर्मात् from righteous…
रघुपति राघव राजाराम,पतितपावन सीताराम |जय रघुनन्दन जय घनश्याम,पतितपावन सीताराम | | भीड़ पड़ी जब भक्त पुकारे,दूर करो प्रभु दु:ख हमारे |दशरथ के घर जन्मे राम,पतितपावन…
One of my favorite renditions of Sooryagayathri, “Shri Ramachandra Kripalu” or “Shri Ram Stuti” is a part of Vinaya Patrika, a devotional poem composed by Goswami…
“Nor is the biosphere a great preserver of species. In addition to being notoriously cruel to individuals, evolution involves continual extinctions of entire species. The…
The worldwide lockdown due to COVID-19 resulted in an unexpected benefit – cleaner air, clearer skies, and marked decreases in pollution levels. The Ganga was…
Malgudi days. To a late 80s- early 90s kid, it brings back sweet memories – Master Manjunath as Swaminathan, the oh-so-familiar beginning credits music, the…
The most violent men call this man the most violent… Excusable grammar aside, it’s troubling to see such language being celebrated as watchable cinema. I…
अकारादेव निर्यान्ति समस्तान्यक्षराणि च ।चराचरप्रपञ्चोऽय मीश्वरादेव जायते ॥ The alphabet begins with the “A” sound, so does the Universe begin with the universal consciousness. The…
Far from the madding crowd… from the atmosphere of pretentious interaction of cold handshakes and superficial exchanges… from places that are too boring to frequent…
We underestimate our own capabilities. And by we, I mean everyone. Without exception. I have seen this in various fields – be it martial arts, studies…
शिरीषपुष्पमाघ्राणात् म्लानं संजायते यथा ।तथाऽतिथीनां वदनं स्याद् गृहस्थे पराङ्मुखे ॥ The delicate blossom of the anicham flower withers when merely smelled; an unwelcome look is…
ये हि संस्पर्शजा भोगा दु:खयोनय एव ते |आद्यन्तवन्त: कौन्तेय न तेषु रमते बुध: || 22|| ye hi sansparśha-jā bhogā duḥkha-yonaya eva teādyantavantaḥ kaunteya na teṣhu…
Deepawali is known as the Festival of lights. Arguably the most well-known festival from India, Deepawali (or Diwali) is celebrated around the world, even in the…
We are having our annual team get together/retreat tomorrow. Part of the festivities – well, actually the only thing on the agenda besides chilling out…
Seeing Mahishasura fall, the entire legions of the asura armies perished. The devas celebrated and showered flowers on Devi Chandika, and sang praises in her…
The armies of the devas were mesmerised. They chanted in unison as their spirits rose after witnessing this huge spectacle. From his palace, Mahishasura wondered…
The Noble Prize for Physics for the year 2023 goes to Agostini Krausz and L’Hullier for their contribution to attosecond physics. An attosecond is one…
“In fact, public speaking anxiety may be primal and quintessentially human, not limited to those of us born with a high-reactive nervous system. One theory,…
श्री गणेश चतुर्थी – Ganesh Chaturthi Ganesh Chaturthi, also known as Vinayaka Chaturthi (Vināyaka Chaturthī) or Vinayaka Chavithi (Vināyaka Chavithī) is a Hindu festival celebrating the birth of Ganesha.…
Meetings, meetings, meetings. Some are very productive, others a total waste of time. Some serendipitous, some scheduled, others impromptu. Internal meetings, external meetings. Face to…
Tomorrow is a creator’s economy. There are no barriers to entry. A one-man army can actually create a disproportionate impact with content creation and effective…
गणानां त्वा गणपतिं हवामहेकविं कवीनामुपमश्रवस्तमम् ।ज्येष्ठराजं ब्रह्मणां ब्रह्मणस्पतआ नः शृण्वन्नूतिभिः सीद सादनम् ॥ Gannaanaam Tvaa Ganna-Patim HavaamaheKavim Kaviinaam-Upama-Shravastamam |Jyessttha-Raajam Brahmannaam BrahmannaspataAa Nah Shrnnvan-Uutibhih Siida Saadanam || Among the Ganas (Group of Prayers), to you who is the Ganapati (Deva of Prayers), we offer this…
ॐ गणानां त्वा गणपतिं हवामहेकविं कवीनामुपमश्रवस्तमम् ।ज्येष्ठराजं ब्रह्मणां ब्रह्मणस्पतआ नः शृण्वन्नूतिभिः सीद सादनम् ॥ ॐ महागणाधिपतये नमः ॥ Gannaanaam Tvaa Ganna-Patim HavaamaheKavim Kaviinaam-Upama-Shravastamam |Jyessttha-Raajam Brahmannaam BrahmannaspataAa Nah Shrnnvan-Uutibhih Siida Saadanam || Rig Veda 2.23.1 Om, O Ganapati, To You Who are the Lord of…
manaḥ-ṣaṣṭhānīndriyāṇi – the mind is the sixth sense – says the Bhagavad Gita. Swami Sivananda said that ‘the Indriyas are the prolongation of the mind’. Our mind…
“In breathing, as in everything in life, the numbers are staggering—indeed fantastical. Every time you breathe, you exhale some 25 sextillion (that’s 2.5 x 1022) molecules…
Krishna Janmashtami, also known simply as Janmashtami or Gokulashtami, is an annual Hindu festival that celebrates the birth of Krishna, the eighth avatar of Vishnu.It is observed according…
Krishna, Kishan, Madhav, Banke Bihari, Gopala, Kanhaiya, Ranchhod, Parthasarathy, Ishvara…the many names and the many facets of the personality of the most loved God in…
Narayana and Nara are supposed to have taken form as Sri Krishna and Arjuna. They were almost like twins, working together living together, eating together, one being in…
A lot is spoken of the word “Budo”. Budō is a compound of the root bu (武:ぶ), meaning “war” or “martial”; and dō (道:どう; dào in Chinese), meaning “path” or “way.…
Yog is a way of life, that combines asanas (postures) and pranayama ( breathing), mudras (gestures) and bandhas (body locks)… Breathing is an essential part of…
We did it:) The first nation in the world to land at the South Pole of the moon! यशोधिगन्तुं सुखलिप्सया वा मनुष्यसंख्यामतिवर्तितुं वा | निरुत्सकानामभियोगभाजां समुत्सुके…
आदौ नित्यानित्यवस्तुविवेकः परिगम्यते । इहामुत्रफलभोगविरागस्तदनन्तरम्शमादिषट्कसम्पत्तिर्मुमुक्षुत्वमिति स्फुटम् ॥ १९ ॥ ādau nityānityavastuvivekaḥ parigamyate | ihāmutraphalabhogavirāgastadanantaramśamādiṣaṭkasampattirmumukṣutvamiti sphuṭam from Vivekacūḍāmaṇi, written by Jagadguru Adi Śaṅkarācārya First is enumerated discrimination between the…
Should we as a society, support the death penalty? More importantly, is it right? This seemingly innocent question can at first instance, be answered in a…
The “Bhagavad Gita”: A Biography by Richard H. Davis My rating: 5 of 5 stars There have been many translations of the Bhagavad Gita, which is perhaps the…
The reading habit is fast dying…its decline hastened by, among other things, our decreasing attention spans (thank you Social Media) and availability of lesser alternatives…
“According to Manusmiriti, there are six policies of dealing with such an issue – Sandhi (peace treaty), Vigraha (war), Yaana (preparation for war), Asana (neutrality), Samsraya (forming alliances) and Dvaidhibhava (double-dealing or pretending to be friendly). So…