Thin Slices of Anxiety…and how to break free

Kierkegaard called anxiety “the dizziness of freedom” and believed that it serves to power rather than hinder creativity. For Darwin, it was a paralyzing lifelong struggle — he accomplished his breakthroughs not because of anxiety but despite it. “Anxiety,” Anaïs Nin wrote in her diary, “makes others feel as you might when a drowning man holds on to you.” Read more on …

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And we complain…

Life seems pretty unfair to a lot of us, doesn’t it? Always be dissatisfied, claim some motivational speakers – it powers you ahead, they say. And so we complain about money, work, family, where we live, the weather, even ourselves! How many of us wake up with a smile, and say a silent prayer of …

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And…bliss

I don’t see religion here…nor ritual… All I see is the pure joy of living:)

What is Yoga?

Ever since 21st June was declared as International Yoga Day, there has been an increased awareness about yoga. Many schools have cropped up in the past few years, offering everything from power yoga, to hot yoga, aerial yoga, quantum yoga and even…hold your breath (pun intended)…basketball yoga! There are also many terms floating around – …

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Joy

When was the last time you felt this way? If you had the choice, wouldn’t you be this way every day of your life? Isn’t that what life is…a celebration? Then what stops us from being our natural self? Whatever be the circumstances… Think about it… and YOGA…

Kabali…my thoughts

  The release of a movie of Rajnikanth is a festival in itself…from the announcement, to the first look, the decked up theatres, the fan frenzy, and now of course the craze on social media as well. It’s apparent that people buy into the mania, the celebration, the pride of the ‘first day first show …

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