Month: March 2023

Of battles and more…

The Devi smiled again. “Yes, it is true. They are very strong. But what can I do since I took that ill-considered vow, even though it was long ago? Go back and tell them what I said, and let them do what they think is proper in this situation.” Hearing the words of the Devi, …

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Jai Shri Ram!

द्विः शरं नाभिसन्धत्ते द्विः स्थापयति नाश्रितान् ।द्विर्ददाति न चार्थिभ्यो, रामो द्विर्नाभिभाषते ॥ Rāma doesn’t aim twice, he doesn’t give refuge twice, Rāma does not give twice to a seeker, he doesn’t speak the same thing twice. He does it perfectly the very first time. लक्ष्मीश्चन्द्रादपेयाद्वा हिमवान्वा हिमं त्यजेत्।अतीयात्सागरो वेलां न प्रतिज्ञामहं पितुः॥ lakṣmīścandrādapeyādvā himavānvā himaṃ …

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Your true nature…

Well, we have understood how to overcome tamas, and rajas. Next is sattva. But wait – sattva is a good guna, so why should we work on overcoming sattva? What form does Devi take in the next (and final) carita? Who does she fight with? Mala has been removed, Vikshepa has also been taken care …

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Overcame Rajas? What’s next?

Well, we have understood how to overcome tamas, and rajas. Next is sattva. But wait – sattva is a good guna, so why should be work on overcoming sattva? What form does Devi take in the next (and final) carita? Who does she fight with? Read on, to know more:) Tomorrow is Durga Ashtami. I …

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Rajas day 2…

If you thought overcoming Tamas was tough, you may already be finding Rajas more difficult to overcome. Technology has not just brought about a change in our lives – it has brought about a behavioral change. We are now hooked to the very tech that promised to make our lives simpler. From the time we …

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Handling sensory overload…

We addressed the tāmasic self in the past three days. We now look at rajas guna. Rajas is the quality of change, activity, and turbulence. It introduces a disequilibrium that upsets an existing balance. Rajas is motivated in its action, ever seeking a goal or an end that gives it power. It possesses outward motion …

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Tamas – Day 3

So, how did the weekend start? Hopefully an hour earlier than it used to:) Today is the last day of our attack on tamas, before we move on to rajas guna, which is on the other end of the spectrum. And what better than Surya namaskara, to get rid of that lethargy and laziness that …

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Tamas – Day 2

How was day 1 of the Tamas-purge? Tomorrow is Saturday and then Sunday. The weekend. The days when you tend to wake late, eat wrong and binge on OTT. Those exercises that I mentioned yesterday seemed so easy yes? I think you forgot the upcoming weekend:) So the challenge really is to continue the good …

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Tamas…

Tendencies – a predisposition to think, act or proceed in a particular way. Indian philosophy speaks of Gunas, which are essentially tendencies that can be divided into three sections – tamas, rajas, and sattva. Tamas – The name comes from the Sanskrit, tamas, meaning “darkness,” “illusion” and “ignorance,” and guna, meaning “quality” or “attribute.” Tamas guna is …

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A nine-day cleanse…

A nine-day cleanse. Vasanta Navratri begins today. And while I keep the Navratri fast in October, I like to make use of this opportunity provided to us, to clean up my inner and outer self. The process started a few days back, and I will be accelerating it through these nine days. These nine days …

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