Yog Daily

Are you stressed?

Stress is not inborn nor is it inherited it does not even exist in nature except in your own mind… Yes that same monkey mind as they say that conjures up dreams and situations constructing an imaginary future that exists only in your mind… We get stressed about what may happen we stay stressed because …

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The journey northwards…

The earth is tilted on it’s axis, and this is what gives rise to the seasons. This is the reason why we do not receive an equal amount of sunlight through the year. The sun “transits” between hemispheres – around the 16th of July it moves towards the southern hemisphere, and around the 14th of …

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Satyavan and Savitri…

सन्तो हि सत्येन नयन्ति सूर्यं ।सन्तो भूमिं तपसा धारयन्ति ॥सन्तो गतिर्भूतभव्यस्य राजन् ।सतां मध्येनावसीदन्ति सन्तः ॥ By the Truth the saints lead the sun; by askesis the saints uphold the earth; the past, present and future find their refuge in the saints. Noble persons in the midst of the saints have never any grief. [Savitri …

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Of your way and mine…

There are many paths to where you want to go, I’m on my way there too, so that you know… I walk the thorny bushes, you chose the flowery avenue Only cacti on my path, yours is filled with morning dew… I can’t stop, to catch my breath, for I may stray, Oh what a …

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Crazy at work?

Just finished an interesting book by Jason Fried and David Heinemeier Hansson. Actually two. One is related to the title of this blog. The other is called Rework. I loved the fact that a lot of what they think about and suggest – is what we have already implemented at my consulting firm. It’s refreshing …

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Of angles bound…

Bhadrasana is also known as Baddha Konasana. The name comes from the Sanskrit words बद्ध, Baddha meaning “bound”, कोण, Koṇa meaning “angle”,[ and आसन, Āsana meaning “posture” or “seat”. The name Baddha Konasana is relatively recent, but the pose is medieval, as the meditation seat Bhadrasana (from भद्रा Bhadra, “throne”[6]) is described in the 15th century Hatha Yoga Pradipika. Bhadrasana denoting ‘auspiciousness’ is …

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On good company…

As I was browsing through the archives, I chanced upon this post that I had made approximately a year back. Something happened today that made me think about this, and as I read through the Bhaja Gōvindam again, it brought a lot more clarity to me. On company – how many of us are able …

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So what lies ahead?

So, what lies ahead? Before we get to that, a question for you. How many of you ‘know’ your grandfather? By know, I mean what he was all about. His daily life, his joys, the challenges he encountered, his friends, colleagues…let me put it this way. Most of us must have heard stories from him, …

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On acquiring through knowledge…

How do you acquire true knowledge from a Guru? Through – Praṇipātena – Prostration – Not just falling at the feet of the Guru – that is a symbol of surrender. You have to surrender to your Guru – when you prostrate, your head and heart lie at their feet. This signifies devotion – a higher form of …

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