Yog Daily

These are my principles…

Was reading this interesting book called ‘Plato and a Platypus walk into a bar’, written by Daniel Martin Klein. It explains several philosophical concepts with the help of jokes that serve to illustrate the points in the book. Already halfway through it, and here are some snippets for you:) It’s kind of an easy read, …

These are my principles… Read More »

Three questions…

What drives you? Is it money? Or fame? Recognition perhaps? Some would say a desire to lead a better life, provide more for the family, financial security, early retirement goals maybe? If at an interview, you may think of more of the ‘right’ answers, but the question is not one asked in front of a …

Three questions… Read More »

Breathing – the key to your emotions

Chandra means the Moon, and bhedana means passing through. In this prānāyāma, the left nostril is used for inhalation and right nostril is used for exhalation. It is said that on inhalation, energy passes through Ida (Chandra) Nadi and on exhalation through Pingala or Surya Nadi.  The word “nadi” is often mistaken – it is not a nerve. In Yoga, it means an energy …

Breathing – the key to your emotions Read More »

On Soham…

सोऽहम is a compound word made from सः (he) and अहम् (I). Such a simple word, but the meaning of this word is the essence of all Vedic thought. He is I – I am He. Soham is an अजप मंत्र (Ajāpa Mantra) – a mantra that doesn’t have to be pronounced. Swami Satyananda Saraswati said, “When the name is …

On Soham… Read More »

The little things that matter…

A life event happened today. Strangely enough, I didn’t even register it, until someone drew it to my attention. After 1,051 days, I am officially moving out of the Office Cabin.For most of this time, I saw this space simply as a place that supported focused, efficient, and disciplined work. I never really thought that …

The little things that matter… Read More »

On journeys, big and small…

Journeys are meant to be enjoyed, rather – experienced. There is a to-do list in life, all of us have an ambition, big or small, about leaving our (hopefully) enduring mark on family, and society at large. We want to enjoy material comfort as well, the things we collect…hoping to squeeze out as much as …

On journeys, big and small… Read More »

Somewhere, inside me…

Somewhere inside me there is a room, I haven’t entered in years. I think a younger me is still sitting there, Wondering… Why I never came back… Somewhere inside me, There is a room, I haven’t yet discovered. I think a more talented me is sitting there, Wondering… Will I ever come out? Somewhere inside …

Somewhere, inside me… Read More »