Yog Daily

Centre your tree…

Next time you pass by a big tree, stop and observe it a bit. It probably has been standing there for many years, silent, leaves waving in the wind, steadfast, observing us all pass by, grow older, while the tree itself continues to take in poison and give us life. A tree is always in …

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Oh, what is in a name?

Four years back, on the 13th of February, we conducted Keshav’s Namakarana Samskara. A milestone in a child’s life, perhaps the first major one, a lot of thought went into it. Here is what I had written then… Namakarana is a very important samskara in Sanatana Dharma. A person’s personality is seen through the eyes, …

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Are we all worthy?

अमन्त्रमक्षरं नास्ति नास्ति मूलमनौषधम् ।अयोग्यः पुरुषो नास्ति योजकस्तत्र दुर्लभः ॥ amantramakṣaraṃ nāsti nāsti mūlamanauṣadham ।ayogyaḥ puruṣo nāsti yojakastatra durlabhaḥ ॥ Samayocitapadyamālikā There is not a syllable which is not a mantra; there is not a root that is not a medicine. There is no person who is not able, but rare is the person who knows how to apply …

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Nearly done, thankfully…

A bit of a see-saw day actually. Just when I thought that I would be in near full working condition by tomorrow, I ran a fever once again. Started in the morning, and continued till early afternoon…but then within 15 minutes, I sweat it all away. Now I think I’m nearly out of the woods, …

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The five commandments…

1. Question every requirement. Each should come with the name of the person who made it. You should never accept that a requirement came from a department, such as from “the legal department” or “the safety department.” You need to know the name of the real person who made that requirement. Then you should question it, …

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Are you in tune with your swara?

Discovering your swara Difficulty level – 1 (easy) Time commitment : As indicated throughout the day We spoke about knowing the breath, through a preliminary exercise, and we practiced Chandra-bhedana prānāyāma as well. We spoke about preparing for death, and today, the last day of the sadhana exercise series, we will speak about preparing for rebirth, by rediscovering how our …

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Howwzatt!!

So I mostly caught the virus. Which means, cancelled meetings and calls, a bit of work pile and the headache and fever to top it up. Is it just me, or are we witnessing a never-ending cycle of infections? I don’t remember falling sick so often…its like there is always something wrong – a nagging …

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Of sniffing and blossoms…

So the young one has a blocked nose – again. So he goes sniff sniff (and ‘apple’ or ‘happy’ in the middle of the night) and we go ‘happy’ with him – basically sleeping in bits and pieces. And today, as he wants a bit of pampering, we give him all we can to make …

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