We have a wellness stipend at office. Staff can claim a certain amount of money every month as wellness expenses – gym, yoga that sort of thing. We had piloted this last year, and this year on, we are planning to expand the scope of the acceptable wellness activities to classical music and dance, art …
1916. That’s the number of days since I first started writing this blog regularly. Not a day missed – I wrote through sickness and health, through the birth of Rohāmrta and his sickness and health as well. Through the busy days (most) and the not-so-busy days (very few). What I don’t have in literary genius, …
Aren’t we? IoS has a feature called “focus”. For those minutes and hours that we need to spend on one thing, without any distractions. This from the world’s leading manufacturer of all things distraction. I love it how technology companies create a problem, and then go about claiming to bring you solutions to the said …
A couple of years back, I read an engaging book – The Tell-Tale Brain, by Dr. V.S. Ramachandran. An interesting look at what makes us human, from a neurologist’s perspective. Dr. Ramachandran takes a look at the neurological structure of our brain, not through complicated instruments, but by basic methods and experiments, and comes to …
A few days back I had written on how I found big changes easier to make by using the power of compounding incremental changes everyday. Tomorrow, I stand to make a big change – giving up sugar in all its forms, for an undetermined period of time. This means no sweets, no chocolates, no ice …
The mind has a tendency to be restless – to constantly keep thinking of hundreds of things at once. Even when you sit still, the mind is never still. It keeps making up stories, analyzing imaginary scenarios, depending into daydreaming….The whole process of yoga is aimed at calming this restless mind. Asanas serve no greater purpose …
A rite of passage is a ceremony or ritual of the passage which occurs when an individual leaves one group to enter another. It involves a significant change of status in society. Various cultures around the world, especially the older ones, have detailed rights of passage for both boys and girls. Among Native Americans, for example, the …
Epishura. Now, chances are that you have not heard of this. Nor had I. Epishura inhabits Lake Baikal, the largest source of freshwater in the world. It contains 23% of the worlds’s freshwater, and is renowned for it’s pure H2O. But how does the lake remain so clean? The answer lies in a zooplankton species …
अणुभ्यश्च महद्भ्यश्च शास्त्रेभ्यः कुशलो नरः।सर्वतः सारमादद्यात् पुष्पेभ्य इव षट्पदः।। – Skilled people learn from every source, be it big or small, much like honey bees, who collect nectar from all types of flowers. Writing about the Panchatantra opened a whole new world to me, one what stayed with me for over half a year, and 165 posts. I had to …
The summer of 91. The last exam had ended, and the vacations had begun. And so had my affair with the written word, again. Back in the 90s, we ran a neighbourhood library (now you know how I managed to read so much) and access to so many books made me delirious at times:) But …
