Yog Daily

And a day well spent…

Keshav had a great janma tithi…or so I would like to believe… The day started with breakfast (I was too sleepy), then a light cleanse (NO! I don’t like), puja at home (pairee pauna paapaa) , then a visit to the temple (no photos and videos papa, only in restaurant in the evening), and then …

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Samatva, or equanimity…

उदेति सविता ताम्रस्ताम्र एवास्तमेतिच।  सम्पतौ च विपत्तौ च महतामेकरूपता॥ udeti savitā tāmras tāmra evāstameti ca |  saṃpattau ca vipattau ca mahatāmekarūpatā || Kavya Prakash 7.245 The Sun is red at the time of rising, and red at the time of setting too. Likewise, great men remain alike in both good times and bad times. In …

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A good day one

A good first day. Began with yoga, then a nice breakfast, reading, walks with family in the community, digging dinosaur fossils, child not sleeping, visited a friend’s house, child threw tantrums on the way back, and now onto the first blog of 2026. Managed to read a lot as well. Started this new book – …

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Just a few more hours…

Around eight hours to go. This time around, the community management has thankfully not organized a year-end party, well, right outside my house. So I can decide if this will be a long night, or not. How was 2025? Well, fast, for one. Business-wise, we did great, more than doubled our team, lots of new …

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On how we dream…

बन्धुउद्धरेदात्मनात्मानं नात्मानमवसादयेत् ।आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मन: ॥ ५ ॥ बन्धुरात्मात्मनस्तस्य येनात्मैवात्मना जित: ।अनात्मनस्तु शत्रुत्वे वर्तेतात्मैव शत्रुवत् ॥ ६ ॥ uddhared ātmanātmānaṁnātmānam avasādayetātmaiva hy ātmano bandhurātmaiva ripur ātmanaḥ bandhur ātmātmanas tasyayenātmaivātmanā jitaḥanātmanas tu śatrutvevartetātmaiva śatru-vat One must deliver himself with the help of his mind, and not degrade himself. The mind is the friend of the …

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Keshav and his new Dinos…

We visited the recently renovated Dino Park and Glow Garden yesterday. The traffic was horrendous, but the visit was worth it. They have now added more ‘active’ Dinos that the kids absolutely love – they shout and scream and finally get around to touch the monsters, realizing that well, they are not the real deal. …

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