Yog Daily

The big J…

Jealousy is a common human trait. We would have to admit that we have been jealous or envious of someone at some stage of our lives. It may be as silly as a car, to bigger things such as someone having your dream job, or a much better pay package, a bigger house, a better …

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How to acquire true knowledge…

तद्विद्धि प्रणिपातेन परिप्रश्नेन सेवया |उपदेक्ष्यन्ति ते ज्ञानं ज्ञानिनस्तत्त्वदर्शिन: || tad viddhi praṇipātena paripraśhnena sevayāupadekṣhyanti te jñānaṁ jñāninas tattva-darśhinaḥ Srimad Bhagavad Gīta 4.34 Learn the Truth by approaching a spiritual master. Inquire from him with reverence and render service unto him. Such an enlightened Saint can impart knowledge unto you because he has seen the Truth. …

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Is there a better time than now?

यदपि स्यादसमये यातो वनमसाविति ।अकालो नास्ति धर्मस्य जीविते चञ्चले सति ॥ yadapi syādasamaye yāto vanamasāviti |akālo nāsti dharmasya jīvite cañcale sati|| Buddhacarita 6.21, by Aśvaghoṣa Though he might be said to have gone at a bad time to the forest, in dharma, in truth, no bad time exists – life being as fickle as it is. The Buddhacarita (Saddharma-pundarika) by Aśvaghoṣa is …

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In good times and bad…

उदेति सविता ताम्रस्ताम्र एवास्तमेतिच।  सम्पतौ च विपत्तौ च महतामेकरूपता॥ udeti savitā tāmras tāmra evāstameti ca |  saṃpattau ca vipattau ca mahatāmekarūpatā || Kavya Prakash 7.245 The Sun is red at the time of rising, and red at the time of setting too. Likewise, great men remain alike in both good times and bad times. In …

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The route to success…

यशोधिगन्तुं सुखलिप्सया वा मनुष्यसंख्यामतिवर्तितुं वा |  निरुत्सकानामभियोगभाजां समुत्सुके वाङ्कमुपैति सिद्धिः || yashodhigantum sukhalipsayā vā manuśyasamkhyāmativartitum vā nirutsakānāmabhiyogabhājām samutsuke vānkmupaiti siddhih Kavya Prakasha Success itself is keen to fall in the lap of and embrace a person who is not very keen to be famous, or who is not desirous of attaining pleasure or happiness, or who wants to …

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In celebration of our planet…

ईशावास्यमिदं सर्वं यत्किञ्च जगत्यां जगत् । तेन त्यक्तेन भुञ्जीथा मा गृधः कस्यस्विद्धनम् ॥ īśāvāsyamidaṃ sarvaṃ yatkiñca jagatyāṃ jagat | tena tyaktena bhuñjīthā mā gṛdhaḥ kasyasviddhanam || Īśopaniṣad Verse 1 Whatever exists in this Universe, is pervaded by the eternal Truth of the Self. Protect your Self through detachment. Or – Do not covet, for whose is wealth? …

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Ok. So what lies ahead?

At some point of time, I do wonder what comes next. In my blog, that is. Do I take up a series? I have been thinking of starting one on the Upanishads, another on the Bhagavad Gita, but I don’t think I am there yet. Starting such a series requires a lot of preparation, mentally …

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On breathing and the key to emotions…

Chandra means the Moon, and bhedana means passing through. In this prānāyāma, the left nostril is used for inhalation and right nostril is used for exhalation. It is said that on inhalation, energy passes through Ida (Chandra) Nadi and on exhalation through Pingala or Surya Nadi. The word “nadi” is often mistaken – it is not a nerve. In Yoga, it means an energy …

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