Yog Daily

Of pickles and savory memories…

Saw a beautiful movie today. Of Bengaluru, my town, in the 60’s and 70’s, the place I grew up in, far removed from the bustling metropolitan jungle that it has become today. Where Indiranagar was a mini forest and Kamannahalli was a halli( village) outside the main town. Where one could bicycle all around town …

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Of Epishura and Li Ziqi…

Two bits of information that may catch your attention today. One is about Epishura, and the second was about Li Ziqi. Now, chances are that you have not heard of either of them. Nor had I. The first one inhabits Lake Baikal, the largest source of freshwater in the world. It contains 23% of the …

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Kyokushin…fito!

Yog is a way of life, that combines asanas (postures) and pranayama ( breathing), mudras (gestures) and bandhas (body locks)… Breathing is an essential part of Kyokushin, but unexplored due to the constant focus on Kumite. While Kumite is the blood of Kyokushin, nogare breathing is it’s life force. Off late, Kyokushin has been all about …

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Ahem, good to be the first!

We did it:) The first nation in the world to land at the South Pole of the moon! यशोधिगन्तुं सुखलिप्सया वा मनुष्यसंख्यामतिवर्तितुं वा |  निरुत्सकानामभियोगभाजां समुत्सुके वाङ्कमुपैति सिद्धिः || yashodhigantum sukhalipsayā vā manuśyasamkhyāmativartitum vā nirutsakānāmabhiyogabhājām samutsuke vānkmupaiti siddhih Kavya Prakasha Success itself is keen to fall in the lap of and embrace a person who is not very …

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The path to learning…

आदौ नित्यानित्यवस्तुविवेकः परिगम्यते । इहामुत्रफलभोगविरागस्तदनन्तरम्शमादिषट्कसम्पत्तिर्मुमुक्षुत्वमिति स्फुटम् ॥ १९ ॥ ādau nityānityavastuvivekaḥ parigamyate | ihāmutraphalabhogavirāgastadanantaramśamādiṣaṭkasampattirmumukṣutvamiti sphuṭam  from Vivekacūḍāmaṇi, written by Jagadguru Adi Śaṅkarācārya First is enumerated discrimination between the Real and the unreal; next comes aversion to the enjoyment of fruits (of one’s actions) here and hereafter; (next is) the group of six attributes; and (last) is clearly the …

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Of aims and best laid plans…

Life is a box of chocolates, you never know what you’re gonna get… Forrest Gump “In preparing for battle I have always found that plans are useless, but planning is indispensable…” Dwight Eisenhower Pretty much sums up two schools of thought when it comes to planning your life ahead. The first believes that life is …

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Drinking food and chewing water…

आहार  शुद्धौ   सत्त्व  शुद्धिः सत्त्व शुद्धौ  ध्रुवा स्मृतिः     स्मृति लम्भे  सर्व ग्रन्थीनांविप्र  मोक्षः ||  āhāra-śuddhau sattva-śuddhiḥ sattva-śuddhau dhruvāsmṛtiḥ smṛtilambhe sarva-granthīnām vipramokṣaḥ If one eats pure food, one’s mind becomes pure. If the mind is pure, one’s memory becomes strong and steady. If the memory is good, one becomes free from all bondages.  Chandogya Upanishad …

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Of weddings and mice…

There was a beautiful hermitage on the bank of river Gangā, where a group of hermits lived in peace. The hermits were disciples of a Guru Yadnyavalkya, who was always absorbed in meditation, and followed rigorous self-discipline. One day, while he was bathing in the river, a hawk flew over with a mouse in its claws. Suddenly, …

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To kill or not to kill…

Should we as a society, support the death penalty? More importantly, is it right? This seemingly innocent question can at first instance, be answered in a direct yes, or a no. People can have quite polarized views when it comes to the death penalty. Some crimes, like the Nirbhaya gang rape case that shook India a …

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Around India in 80 trains…

I don’t know how I came across this book, but I’m glad that I did. Not a fan of travelogues usually, since I am not much of a traveller myself. The Goodreads score wasn’t very encouraging as well. Nevertheless, I took the plunge… India…one country, birthplace of five major world religions, 22 scheduled languages, 29 …

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