I am an engineer…yet never worked a day in engineering… How many here are like me? What do you think of it? The adage goes that in India(especially the South), you are either a doctor, or an engineer. A lot of us have gone through the engineering degree, but went on to MBAs, and further …
Just as the sun, despite being lustrous, cannot shine without its rays, similarly, a king, even though he may be full of majesty, cannot be appreciated without capable servants. राजा तुष्टो हि भृत्यानाम् अर्थ-मात्रं प्रयच्छति ।ते तु संमान-मात्रेण प्राणैर् अप्य् उपकुर्वते ॥ ९१ ॥ rājā tuṣṭo hi bhṛtyānām artha-mātraṃ prayacchati |te tu saṃmāna-mātreṇa prāṇair apy upakurvate || …
I got a lot of requests to write more on the 8-fold path of yoga – that some refer to as Ashtanga Yoga or Raja Yoga. I know that it gets a bit confusing at times – after all , there are so many terminologies and variations – ashtanga, raja, bhakti, karma, kriya, gyana – …
To have gained and lost, is worse than not to have gained at all… Human life is all about striving towards something. Some work towards accumulating wealth, others strive hard to improve their quality of life. The journey towards our goals is hard, but the hope of getting there makes it worth the while. And …
As mentioned yesterday, am reading “The Anxious Generation” that is quite startling in terms of the subject matter – children are being rewired (actually have already been) and have transitioned from “play-based” childhood to “phone-based” childhood. A transition that will have lasting repercussions on the human race in general. I will write separately on the …
Today was Nirjala Ekādashi – a vrata without food and water. Started at sunrise, and will end tomorrow a bit post sunrise. 24 hours without food and water. Not as difficult as you think:) Also started a new book, that revolves around this central premise: “My central claim in this book is that these two …
How do I start yoga? Quite a common question yes? Most people are used to enrolling in the neighbourhood yoga class, where the instructor quickly takes you through preparatory stretching, gets into simple postures and wraps it up with a 5 or 10 minute meditation routine. While this may work in a gymnasium or a …
Vakra means twisted, and hence Vakrasana is called the twisted pose. The Vakrasana yoga posture helps to tone the nerves around the spinal cord, strengthen our abdomen and stimulate the internal organs. This yoga asana helps reduce belly fat and lose weight – a major factor in helping diabetics control their blood sugar and lead an active …
Zen stories. They bring back fond memories. Of times I spent with my master – sometimes in larger groups, other times just with the uchideshis – live-in students. Kancho – my master – used to conduct meditation discourses, and in between the philosophy, we used to wait eagerly for the Zen stories to make their …
The Emirates is closed for four days. A long weekend, that is actually a full week of holidays. And so I decided to use this time to relook at our internal work processes, lay the groundwork for the next level of services that we intend to offer, and in general, perform a spring-cleaning of sorts. …
