Time commitment : 5 minutes everyday Today, we will practice our second mudra – the jñāna Mudra. I have made a lot of references to this mudra in my earlier articles, and a lot of you requested for a more detailed look into the mudra. While mudras are of many types, I will restrict this discussion to …
This exercise will help you reflect upon your daily tasks, and take the first steps to move from being busy, to being productive. A few points to note: Consistency – It will take a bit of effort to get into the habit of doing this exercise – so set reminders if required. Visualisation – You will also …
Last year, we introduced a Wellness Allowance as part of our new compensation package in Dubai. Employees are encouraged to devote some time to their wellness, and this includes any activity that they undertake on a sustained basis. Can be working out in a gym, or a sport, or martial arts, or yoga. When I …
Designing a salary package is tricky. From an employee perspective, there is a requirement to maximise compensation, and from an employer perspective, one has to toe the fine line between making an employee happy, and yet keeping costs competitive. But then again, what is compensation? Is it only money? Yes, you may say. I work …
A cursory glance at Twitter trends throws light on the condition of social media today. Over 90% of those trends are bot-driven, an in-your-face attempt at steering public conversation, or at least appearing to – in a direction that they want to take it towards. And we as hungry observers scroll our time away, every …
Hydrogen, given enough time, turns into people… Edward Robert Harrison, 1995 You know it is concerning when someone like Scarlett Johansson has her voice (allegedly) used without her consent, and she can’t seem to do much about it. While we all rejoice and salivate at the prospects of AI making our lives better, there are …
Around a year back, I read Elon Musk’s biography, and what an interesting read it was! Now, am not a sucker for bios, and surely not for self-help books, but some do stand out, especially the ones penned by Walter Isaacson. The work he did on Steve Jobs’s biography was exceptional, and in time. This …
We are obsessed with constant growth. Be it in business, where every quarter has to be bigger than the preceding one, or in school, where kids have to score constantly higher marks, lest the drop be seen as a ‘point of concern’ and the start of a pattern. Physically too, some parents obsess with the …
A few months back, one of my team members told me that she wants to write. Aha! She was interested in taking up content writing, and wanted to undertake a course. I suggested that she first practice to write, just write without any pre-determined topic or structure. It’s called free writing, in which one does …
Manthara reached home by evening. “My dear, my dear”, he called out as he walked through the door. Seeing her in the kitchen, he went to her and said “My dear, today I had the good fortune of seeing a Yaksha. He has promised to give me whatever I ask for. And so I rushed …
