How do I start yoga? Quite a common question yes? Most people are used to enrolling in the neighbourhood yoga class, where the instructor quickly takes you through preparatory stretching, gets into simple postures and wraps it up with a 5 or 10 minute meditation routine. While this may work in a gymnasium or a …
What does it take to slow down nowadays? If you haven’t noticed yet, most of us spend our time in one constant stream of chatter. Calls, social media, WhatsApp, emails…checking the phone at the signal, taking calls during evening walks… Are we afraid of being with ourselves? Or do we feel that we are wasting …
Vakra means twisted, and hence Vakrasana is called the twisted pose. The Vakrasana yoga posture helps to tone the nerves around the spinal cord, strengthen our abdomen and stimulate the internal organs. This yoga asana helps reduce belly fat and lose weight – a major factor in helping diabetics control their blood sugar and lead an active …
Zen stories. They bring back fond memories. Of times I spent with my master – sometimes in larger groups, other times just with the uchideshis – live-in students. Kancho – my master – used to conduct meditation discourses, and in between the philosophy, we used to wait eagerly for the Zen stories to make their …
A person should examine his own deeds this way everyday – are mine comparable to animals or to that of the noble? The only person you really have to answer to – is YOU. That is a good thing, and a bad thing. Because whatever you do, you can hide from the whole world, but …
Is human life the result of many coincidences and random chance? Or is it instead the fine-tuning of the laws that govern it which have led to our existence? And if this is the case, what is the origin of this fine-tuning? These very questions were addressed by Sir Martin J. Rees, Astronomer Royal and Royal …
Not many songs touch a chord the way this one does. Melody, classical touches and beautiful picturisation, an ode to my favorite Krishna, what else could I ask for? Muripaala Mukunda – from Bahubali – The Conclusion. Here are the lyrics for those who don’t understand the beautiful language of Telugu! Muripaala Mukundaa…Oh lovely mukunda …
Read this somewhere… The thing that gives people courage is ideas. And it is not only courage that comes from ideas; it is determination; it is the power to act, the power to go on acting coherently. For though it is true that most ideas are the rationalizations of feelings, that does not mean that …
தேரா மன்னா செப்புவது உடையேன்எள்ளறு சிறப்பின் இமையவர் வியப்பப்புள்ளுறு புன்கண் தீர்த்தோன் அன்றியும் வாயிற் கடைமணி நடுநா நடுங்கஆவின் கடைமணி உகுநீர் நெஞ்சுசுடத் தான்தன்அரும்பெறல் புதல்வனை ஆழியின் மடித்தோன்பெரும்பெயர்ப் புகார்என் பதியே அவ்வூர்ஏசாச் சிறப்பின் இசைவிளங்கு பெருங்குடிமாசாத்து வாணிகன் மகனை ஆகிவாழ்தல் வேண்டி ஊழ்வினை துரப்பச் சூழ்கழல் மன்னா நின்னகர்ப் புகுந்தீங்குஎன்கால் சிலம்பு பகர்தல் வேண்டி நின்பால்கொலைக்களப் பட்ட கோவலன் மனைவி thaera manna seppuvadhu udaiyaenellaru sirappin imaiyavar viyappappulluru punkan theerththon anriyumvaayir kadaimani naduna nadungaaavin …
Here is the previous part… As they moved towards deeper waters, RaktaMukha got frightened, held the crocodile tightly, and said “KarālaMukha, please swim slowly. These waves and splashing water on me, and I am afraid that I will drown!” KarālaMukha heard him and thought to himself “I have reached the deep sea now. RaktaMukha is …
