An experience of fasting…
Read the Navratri series here… I fasted the whole nine days of Navratri. Fruits during the day when hungry, and a simple sābudana khichdi or alu jeera around 8 pm. None of the fried stuff that usually goes into Navratri thālis. No rice, no wheat, no lentils. Mediation and mantra japa in the mornings and …
