Today was a birthday with a difference.
For one, my team made a podcast to convey their wishes. It was unique, heart-touching, and frankly, among the best wishes I have ever received.
This was a work day, so well, there was work, then a team lunch and then back home for a catch up with family and friends. A day well spent, and good memories added.
It was also Day 5, and so there was exercising involved, albeit a bit lighter today due to the strain yesterday.
There was a discussion during the day on ‘yoga as a trend’. My counter – how many asanas are there in Yoga? The answer ranged from a few hundred to a thousand. I countered again – there is only one asana. The rest is gymnastics.
An unpopular view, considering all the trash that is out there in the name of yoga. But what’s true is true. Read here to know more🙂
I leave you with this line:
The yoga studio teaches you for one hour. My yoga, is for the other twenty-three.
See you tomorrow!