Kierkegaard called anxiety “the dizziness of freedom” and believed that it serves to power rather than hinder creativity. For Darwin, it was a paralyzing lifelong struggle — he accomplished his breakthroughs not because of anxiety but despite it. “Anxiety,” Anaïs Nin wrote in her diary, “makes others feel as you might when a drowning man holds on to you.” Read more on …
Ever since 21st June was declared as International Yoga Day, there has been an increased awareness about yoga. Many schools have cropped up in the past few years, offering everything from power yoga, to hot yoga, aerial yoga, quantum yoga and even…hold your breath (pun intended)…basketball yoga! There are also many terms floating around – …
When was the last time you felt this way? If you had the choice, wouldn’t you be this way every day of your life? Isn’t that what life is…a celebration? Then what stops us from being our natural self? Whatever be the circumstances… Think about it… and YOGA…
