Five essential commandments…

1. Question every requirement. Each should come with the name of the person who made it. You should never accept that a requirement came from a department, such as from “the legal department” or “the safety department.” You need to know the name of the real person who made that requirement. Then you should question it, …

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We and the bats…

 Dr. Rick Hanson, neuropsychologist and author of “Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence”, writes that we humans share ancestors with “bats, begonias and bacteria that go back at least 3.5 billion years.” Hanson describes these ancestors as living in a world of carrots and sticks. Carrots are rewards (food, sex, shelter), and sticks …

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Watching a seedling grow…

Watching a seedling grow, Is an exercise in patience, determination and grit… It may seem natural, but no It takes a lot of work and effort to just help nature along it’s course… A strong wind a bit of extra rain can cause the heart to skip a beat as one watches the seedling reach …

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What’s your social score?

I have been following the Foodpharmer for quite a while now. In fact, ever since he started his campaign against Bournvita in 2023. He does sound a bit sensationalist at times, but he does take up very important topics. Stuff that we don’t think about but affect our health in ways we understand, but do …

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On the fear of the unknown…

Status-quo bias – The tendency for people to stay committed to current situations, for fear of changing to the unknown. Status quo bias is also caused by laziness, aversion to complexity, unnatural learning style demands, reading small print, etc. A few months back I read the book – Nudge – by  Richard H Thaler and Cass R Sunstein. The crux …

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