Month: March 2026

On Mitāharā…

The Vedāntā advocates mitāharā – mitā means moderate and āharā means food. It is one of the yamās of Yoga. Eat on time, when you are hungry, and the right kind of food. Ayurvedā also advocates regular fasting. लंघनं परम् औषधं Langhanam param aushadham – or fasting is the best medicine. Science has also conducted a lot of studies on the subject. Fasting …

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A new year begins…

Today is Ugādi — the first day of Chaitrā māsā, or the beginning of the new year. Largely celebrated in South India (where I am from), Maharashtra (as Gudi Padwa), Sindh (as Cheti Chand), and Manipur (as Sajibu Nongma Pānba). It is also the start of Navaratri.  Unlike New Year’s day as per the Gregorian calendar, the …

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On China and ballpoint pens…

Why can’t China make a ballpoint pen? There is what’s regarded in China as a “classic” question of manufacturing. The manufacturing powerhouse of the world finds it difficult to make this, despite making 80% of the world’s pens. As it turns out, the ballpoint of the ballpoint pen—a tiny metal ball bearing that “mimics the …

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IF…

An eventful day, or not, depending on which part of the world you are in currently. The news continues to be dominated by the war next door, and (of course) on how people are fleeing the UAE and Dubai is getting empty. Then I set out in my car to find a suitable glass board …

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This is Zen…

Zen stories. They bring back fond memories. Of times I spent with my master – sometimes in larger groups, other times just with the uchideshis – live-in students. Kancho – my master – used to conduct meditation discourses, and in between the philosophy, we used to wait eagerly for the Zen stories to make their …

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The lucky 6!

Is human life the result of many coincidences and random chance? Or is it instead the fine-tuning of the laws that govern it which have led to our existence? And if this is the case, what is the origin of this fine-tuning? These very questions were addressed by Sir Martin J. Rees, Astronomer Royal and Royal …

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Mirupala Mukunda…

Not many songs touch a chord the way this one does. Melody, classical touches and beautiful picturisation, an ode to my favorite Krishna, what else could I ask for? Muripaala Mukunda – from Bahubali – The Conclusion. Here are the lyrics for those who don’t understand the beautiful language of Telugu! Muripaala Mukundaa…Oh lovely mukunda …

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