Month: June 2024

Of gains and losses…

To have gained and lost, is worse than not to have gained at all… Human life is all about striving towards something. Some work towards accumulating wealth, others strive hard to improve their quality of life. The journey towards our goals is hard, but the hope of getting there makes it worth the while. And …

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What happened to our neighborhoods?

As mentioned yesterday, am reading “The Anxious Generation” that is quite startling in terms of the subject matter – children are being rewired (actually have already been) and have transitioned from “play-based” childhood to “phone-based” childhood. A transition that will have lasting repercussions on the human race in general. I will write separately on the …

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The anxious generation…

Today was Nirjala Ekādashi – a vrata without food and water. Started at sunrise, and will end tomorrow a bit post sunrise. 24 hours without food and water. Not as difficult as you think:) Also started a new book, that revolves around this central premise: “My central claim in this book is that these two …

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Just breathe!

How do I start yoga? Quite a common question yes? Most people are used to enrolling in the neighbourhood yoga class, where the instructor quickly takes you through preparatory stretching, gets into simple postures and wraps it up with a 5 or 10 minute meditation routine. While this may work in a gymnasium or a …

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AAo twist karein…

Vakra means twisted, and hence Vakrasana is called the twisted pose.  The Vakrasana yoga posture helps to tone the nerves around the spinal cord, strengthen our abdomen and stimulate the internal organs. This yoga asana helps reduce belly fat and lose weight –  a major factor in helping diabetics control their blood sugar and lead an active …

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Zen…

Zen stories. They bring back fond memories. Of times I spent with my master – sometimes in larger groups, other times just with the uchideshis – live-in students. Kancho – my master – used to conduct meditation discourses, and in between the philosophy, we used to wait eagerly for the Zen stories to make their …

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Let’s Kanban it!

The Emirates is closed for four days. A long weekend, that is actually a full week of holidays. And so I decided to use this time to relook at our internal work processes, lay the groundwork for the next level of services that we intend to offer, and in general, perform a spring-cleaning of sorts. …

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A subhāşita…

A person should examine his own deeds this way everyday – are mine comparable to animals or to that of the noble? The only person you really have to answer to – is YOU. That is a good thing, and a bad thing. Because whatever you do, you can hide from the whole world, but …

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Just six…

Is human life the result of many coincidences and random chance? Or is it instead the fine-tuning of the laws that govern it which have led to our existence? And if this is the case, what is the origin of this fine-tuning? These very questions were addressed by Sir Martin J. Rees, Astronomer Royal and Royal …

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A favorite of mine…

Not many songs touch a chord the way this one does. Melody, classical touches and beautiful picturisation, an ode to my favorite Krishna, what else could I ask for? Muripaala Mukunda – from Bahubali – The Conclusion. Here are the lyrics for those who don’t understand the beautiful language of Telugu! Muripaala Mukundaa…Oh lovely mukunda …

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