Day: April 5, 2020
21-day Sādhanā challenge – Day 17
I got a lot of requests to write more on the 8-fold path of yoga – that some refer to as Ashtanga Yoga or Raja Yoga. I know that it gets a bit confusing at times – after all , there are so many terminologies and variations – ashtanga, raja, bhakti, karma, kriya, gyana – …
21-day Sādhanā challenge – Day 16
We are but a sum total of the choices we make. Life is all about choices. From the food we eat, to the clothes we wear, to bigger decisions such as the career we choose, to where we live, even our life partners. It is said that we humans are the only beings on the …